I haven't posted since last August. I haven't been completely 'lax or negligent in my efforts - but I also haven't had much to blog about. I've been going to the the gym, more or less, but not really making much actual progress towards my #FITfor40 goal. That is to say: I don't think I have regressed, per se, but I also haven't progressed. I write now with the hope - the goal - that that is changing.
For starters, I've planned my #FITfor40 goal race. More on that later. It'll take place just before my 40th birthday in November.
In the meantime, I have my sights set on losing weight, strengthening up my hips and core, and very slowly, and incrementally, building back up a strong and sturdy cardiovascular system.
That's it. For now. I am back in the game, and committed to being #FITfor40.
